YOUR

HEALTHIEST SELF

IS ALREADY WITHIN. UNLEASH IT.

BECOME YOUR HEALTHIEST SELF.

Exhausted by temporary fixes, food rules, or a medicine-only approach to health? Here’s why this hasn’t worked & all The Tools You Need To Change Your Healthy Habits For Good!

  • Know what to eat, what your body needs for optimal health & separate right from wrong health information.
  • Lead your life with knowledge & the right nu choices
  • Upgrade your health - created for lasting success 
  • 11+hours of beautifully guided video content (by Steff)
  • 130+ page personal Transition eBook for you to download, fill-in & tailor your health journey uniquely to you. With bonus Health Hacks from ME for YOU.
  • 86 Lessons - equal to 86 connected Minicourses - covering topics such as the Gut, LDL & HDL cholesterol, Healthy (eating) Habits & Hacks, Preventing disease, Weight Loss/Gain, Mindfulness, Loving your Body (for real), Shopping Hacks, Stress & Relief + much, much more - all connected for the full experience & lasting success
  • combined with 11 years of expertise (Mind, Body, Soul)
START YOUR COURSE TODAY

Tired of quick fixes, strict diets, or relying on medicine alone? 

If you’ve followed all the advice, tried your best to do “everything right” and are still searching for answers, you're not alone...

Between endless diets, health trends, and contradictory (often wrong) advice, it’s hard to know what’s “healthy” and what’s not. Let’s be real, there’s a lot of BS out there. With ischaemic heart disease as the leading cause of death (WHO, 2024), fatigue, overwhelm, people struggling with disease or living with symptoms no one has been able to explain yet - cancer, burnout, and depression popping up everywhere - it raises an important question:

are we truly looking at the root causes of our health?

As these experiences become more common, it becomes harder to ignore that the way we live may no longer be supporting true, long-term health. When so many people are facing the same patterns and challenges, it suggests that our modern lifestyle may be part of the problem - and part of the solution.

There is a growing disconnect between our bodies, the food we eat, our minds - the ‘mind food’ we consume - & our inner world. A loss of connection to our whole being, and to the wisdom we carry within.

‘Your Healthiest Self’ is a masterclass in nutrition, health, and well-being, designed to guide you back into alignment and help you find your own path toward your healthiest version.

With me guiding you through each lesson, we explore the foundations of health & nutrition, and you're invited to gently uncover your own patterns. I’ll support you in creating change that truly lasts, and you'll begin to understand the deeper reasons behind the way you live, eat, the reasons behind your habits and choices. 

By strengthening your inner wisdom and deepening your connection to yourself, we walk the path back to your Healthiest Self. It’s already within you - waiting to be remembered. Let’s unleah it, because you are so worth it!

The truth? Real transformation happens when you align body, mind & soul with the right foundations. It’s Time To Love Yourself Again

With our on-demand 6-8 weeks online course including your own personal transformation ebook, you've found a safe place to learn and nurture your inner self. All in your own timing and own speed. With me, Steff, as your personal guide. Done are the days where you got lost in the jungle of nutrition advice and the noise out there. Finally you know the truth.

Welcome your new YOU - the YOU you've always had within.

JOIN NOW
INTRODUCING...

'YOUR HEALTHIEST SELF'  MASTERCLASS

CONNECT WITH WHAT MATTERS MOST. YOU.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. I'll teach you how to:

  • Clear your mind from the wrong information 
  • Connect with your body, your mind & your soul again
  • Align your food choices & your vision with your reality
  • Upgrade your reality & become your best version yet - your HEALTHIEST SELF

It’s time to nurture yourself like never before ♄

Your Healthiest Self – by Steff Haselmann

  1. CHAPTER 01 - Welcome, Setting the Foundation & Your Intentions

    11 lessons
    1. 01.01 Introduction And About Nu Choices
    2. 01.02 The Transition Book
    3. 01.03 About This Course
    4. 01.04 How To Handle This Course & What is a Healthy Lifestyle
    5. 01.05 Why A Healthy Lifestyle is Important
    6. 01.06 Loving Your Body
    7. 01.07 A Quick Disclaimer
    8. 01.08 A Few More Things To Know Before You Start
    9. 01.09 About me
    10. 01.10 Recipe And Cooking Hacks
    11. 01.11 Sum Up Chapter 01

  2. CHAPTER 02 - Mindset is the base of everything

    10 lessons
    1. 02.01 Intro Chapter 02
    2. 02.02 Mindset Is The Base Of Everything
    3. 02.03 Why I Recommend Daily Meditation
    4. 02.04 How To Meditate & Full Guided Meditation with me
    5. 02.05 Reframing In 5 Steps
    6. 02.06 Journaling - What, Why & How
    7. 02.07 The Psychology & Science Behind Manifestation
    8. 02.08 You Are What You Believe
    9. 02.09 Triggers & The Why Behind The Why
    10. 02.10 Sum Up Chapter 02

  3. CHAPTER 03 - The Transformation Process

    11 lessons
    1. 03.01 Intro Chapter 03
    2. 03.02 Connecting Habits
    3. 03.03 Living Healthy Is A Mindset Shift
    4. 03.04 Visualization
    5. 03.05 Stress, Releasing It & Its Connection To Weight
    6. 03.06 Surrounding & How To Deal With Your Outside World
    7. 03.07 Healthy Lifestyle & Connection With Mental Health
    8. 03.08 Food Labels And Ingredient Lists Explained
    9. 03.09 What Foods To Avoid
    10. 03.10 Time-Saving, Healthy Cooking Tips
    11. 03.11 Sum Up Chapter 03

  4. CHAPTER 04 - The Base of a Healthy Lifestyle

    13 lessons
    1. 04.01 Intro Chapter 04
    2. 04.02 Where Your Cravings Come From & How To Take Control Of Them
    3. 04.03 Your Gut Microbiome
    4. 04.04 The Gut-Brain Axis
    5. 04.05 Fiber And Cholesterol
    6. 04.06 Processed Foods Vs. Unprocessed Foods
    7. 04.07 Clean Eating
    8. 04.08 Things To Consider For A Healthy Diet
    9. 04.09 Artificial Sweeteners, Sugar & Fructose
    10. 04.10 19 Superfoods And Boosting Your Health - Is This Real?
    11. 04.11 Vitamin Rich Ways Of Cooking
    12. 04.12 Sum Up Chapter 04
    13. Survey Chapter 04

  5. CHAPTER 05 - The Connection between Food and your Health

    11 lessons
    1. 05.01 Intro Chapter 05
    2. 05.02 The Poop Factor
    3. 05.03 Bloating When Changing Diets
    4. 05.04 Immune System
    5. 05.05 Leading Diseases and HDL & LDL Explained
    6. 05.06 Unhealthy Fats & Trans Fats
    7. 05.07 Importance Of Weight & Body Image
    8. 05.08 The Diet Vs. Exercise - Myth Demystified
    9. 05.09 Most Unterrated Nutritional Deficiency
    10. 05.10 How To Handle Disease
    11. 05.11 Sum Up Chapter 05

  6. CHAPTER 06 - Certain Eating Habits

    10 lessons
    1. 06.01 Intro Chapter 06
    2. 06.02 Intuitive Eating
    3. 06.03 Feed Your Body Right & Understanding Cravings
    4. 06.04 Keto & Other Diet Trends
    5. 06.05 Oil Pulling
    6. 06.06 A Plant Based Base
    7. 06.07 Benefits Of A Plant Based Base
    8. 06.08 Vitamins & Supplements
    9. 06.09 Alternatives To Meat, Dairy & Egg Products (Animal Products)
    10. 06.10 Sum Up Chapter 06

  7. CHAPTER 07 - Eat Healthy Stay Healthy - Food Hacks & More

    10 lessons
    1. 07.01 Intro Chapter 07
    2. 07.02 Food Packaging
    3. 07.03 Food Additives
    4. 07.04 Salt
    5. 07.05 Caffeine and Coffee
    6. 07.06 Addictive Behavior
    7. 07.07 Why I Live A Plant Based Lifestyle
    8. 07.08 Simple Hacks To Reach For Healthy Foods
    9. 07.09 Late Night Cravings - Understand & Resolve
    10. 07.10 Sum Up Chapter 07 & A Little Tea Hack

  8. CHAPTER 08 - How to Implement this Course in the Long Term

    12 lessons
    1. 08.01 Intro Chapter 08
    2. 08.02 How To Maintain A Healthy Lifestyle
    3. 08.03 A Typical Healthy Day
    4. 08.04 Tips To Develop A Healthy Routine For The Day
    5. 08.05 Mindful Eating
    6. 08.06 Tips For A Healthy Lifestyle Long-term
    7. 08.07 Your Visualization From Chapter 03
    8. 08.08 12 Healthy Routine Tips To Follow #01-#07 | Part 1 Of 2
    9. 08.09 12 Healthy Routine Tips To Follow #08-#12 | Part 2 Of 2
    10. 08.10 What's Next? What To Do Now?
    11. 08.11 Sum Up Chapter 08 & Course Sum Up
    12. Survey Chapter 08
START NOW

WHAT YOU'LL GET 

ALL The TOOLS You NEED To Be YOUR HEALTHIEST SELF

Your Healthiest Self

 

Your Healthiest Self has always been within you - it never left. I’m here to help you connect the dots, clear the noise, and build a deep, lasting relationship with that version of you. Whatever your own healthiest version is - we sure find it.


It’s time to walk the way and bring Your Healthiest Self forward.

Your Most Energetic You

You know those days where there's no energy left? Those days are over. By reconnecting with your inner being and your inner health, you’ll start making smarter decisions and better choices - the kind that bring you back to the energy that has always been yours. It was never gone, just simply buried underneath unfavorable habits. 

It’s time to wake up and rise into your most energetic you.

Preventing and Healing

No matter if you are trying to prevent a disease, are recovering from one - or are right in the middle and relying on medicine alone just doesn’t do it for you (anymore) - you are in the right place. Here, we go slowly and carefully into nutrition and your health, your well-being, to help you understand your body and what it needs from a scientific and holistic standpoint.

Welcome to Your Healthiest You.

Expert Guidance

This course comes straight from my heart. After going back to school and then to university to earn my Bachelor of Science degree in Nutrition Therapy, I guide you with expert knowledge mixed with my own experience of over 11 years -guiding you to finally connect the dots.
You’ll start seeing your health, your body, and what you feed it in an entirely new way - honoring your mind, body, and soul all at once.

YES - I want this

Imagine a Life Free from worrying & thinking about  Food & Eating Habits while upleveling & improving your Health

Signing up provides you with the tools and knowledge to life this dream. 

Sing up NOW

HI. I'M STEFF.

Just when you think you have understood life - it (life) happens. Living & teaching a healthy lifestyle hasn't always been easy for me, my journey was more like a wild parkour than a straight path. But one thing I have learned throughout my own journey - with the right tools, you can navigate anything, so much easier. I didn't have these tools when I started. Learning them the hard way, I want to share what I've learned with you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve. And if life hits us hard along the way - it's good to catch the hand of a guide.

Join me on a journey of guiding you towards your healthiest self. Because it's already within you.

"Steff’s course completely shifted how I approach my health. I finally feel energized, confident, and in tune with my body — without guilt, extremes, or overwhelm. Before this course, I was stuck in the same old cycles. Now, I feel clear, empowered, and truly living my healthiest self every day. Thank you Steff!"

 
EMILY MATTHEWS

"Talking to her feels so easy and natural, yet every conversation is filled with deep wisdom and meaning. I’ve never felt so truly seen, heard, and understood — she holds such a beautiful space with so much warmth, empathy, and lightness. I trusted her instantly."

 
MAXWELL JOHNSON

Transform Your Health in Minutes a Day: Discover the Power of Food & Mindset!

🌟 Dive into bite-sized video lessons, ranging from 2 to 20 minutes daily, and discover the powerful connection between food, health, and mindset. Start your journey today and see how small changes can lead to big results. đŸ’ȘđŸ„—âœš

I want this

All The Tools You Need To Change Your Healthy Habits For Good!

  • Access Anytime & Anywhere - 6–8 Week Journey for LASTING SUCCESS - FREE Transition eBook (for download)
  • + EXTRA Tips from me
  • 11+hours of insightful video content (guided by me) PLUS
  • 130+ page guiding and enriching Transition eBook for you to fill-in & with treasurable personal notes & extra Health Hacks from ME for YOU.
  • 86 Lessons. It's equal to 86 connected Minicourses - covering topics such as the Gut, LDL & HDL, Disease, Weight Loss/Gain, Eating Habits, Hacks for Healthy Eating, A Guided Meditation with me, a Healthy Lifestyle Long-term, Loving your Body (for real), Food Additives, Shopping Hacks, and more - all lovingly connected for the full experience.
  • We are discussing the connection between food & your health combined with Inner Work and Mindset
  • It's all of the most important knowledge (Science-based) - combined with 11 years of life experience in this field (Mind, Body, Soul based)  into a lasting experience for you for 6-8 weeks!
  • Experience real transformation through this unique teaching method, uniquely tailored to you - drawn from my professional teaching experience

IS THE 'YOUR HEALTHIEST SELF' MASTERCLASS RIGHT FOR YOU?

 

Have you ever felt like you have enough of thinking about how and what to eat each and every day - to feel your best and get the most energy? But also eating healthy for your future YOU, without the fear of getting a preventable disease? 

Like no matter how hard you try, you are always in a constant loop every day, at every meal of your day? You tried to change but your mind (subconscious) is somewhat stopping you?

If so, then the 'Your Healthiest Self' Master class is definitely for you.

I'll help you tune out the world around you, unlearn what society taught you to be true & break down your walls with directly building new ones in your own unique design. Once you've gotten to know and love who you are on the inside, learned the science based knowledge & my personal learn gins - I'll teach you how to nurture and protect that person as you go through your daily life. Lasting & for life. 

11+ Hours of Video Content

Embark on a personalized learning journey as I guide you through each video, sharing my expertise. Acquire valuable insights and practical skills for a transformative experience, elevating your potential and embracing a new chapter of growth. I personally appear in each video, bringing a dynamic and engaging touch to your learning experience.

130+ Page Transformation eBook Guide

Each page is a stepping stone towards achieving your personal transformation goals. Your digital guide created by me, leading you through a transformative journey. A dedicated space to write down notes, including personalized insights from me. Choose either the printer-friendly version or the beautifully designed edition for printing your ebook.

86 Lessons & Online Access: Anytime, Anywhere

86 minicourse-like lessons packed into 8 chapters for a full, fun, and professional learning experience, while creating new neural circuits in your brain through my expert trainer & coaching guidance. I take pride in stating that I have personally crafted every aspect of this course, making it my Signature Course Creation. It's exclusively crafted for you to up level.

WHAT'S INCLUDED IN THE PREMIUM BUNDLE

INSTANT ACCESS ON-DEMAND COURSE - VALUE $ 1.222 FULL PRICE OF $777 - SAVE TODAY!

FULL COURSE PRICE
$777 

  •  11+hours of insightful video content (guided by me) PLUS 

  • 86 Lessons. It's equal to 86 connected Minicourses - covering topics such as the Gut, LDL & HDL, Disease, Weight Loss/Gain, Eating Habits, Hacks for Healthy Eating, A Guided Meditation with me, a Healthy Lifestyle Long-term, Loving your Body (for real), Food Additives, Shopping Hacks, and more - all lovingly connected for the full experience.

  • BONUS: your personal Transition ebook for download

VALUE: $ 1.111

TRANSITION eBOOK
$111

  • 130+ page guiding and enriching Transition eBook (also created by me) for you to fill-in & with treasurable personal notes & extra Health Hacks from ME for YOU.

 

 

VALUE: $ 111

LASTING TRANSFORMATION
$PRICELESS!

  • We are discussing the connection between food & your health
  • It's all of my most important knowledge - packed into boxes with the most important knowledge of OVER 11 years (Life lessons & Science-based) into a lasting experience for you for 6-8 weeks!
  • Experience real transformation through my unique teaching method, drawn from my professional teaching and coaching degrees, as well as years of professional experience 

     

TOTAL VALUE: $PRICELESS

GET $1.222 WORTH OF BODY, MIND & SOUL WISDOM 

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TOTAL VALUE:
$ 1.222
PRICE: $ 777 

ONLY $444

Get this mega offer NOW
TODAY: $ 444 One-Time Payment

What are you waiting for?
Succeed in only 6-8 weeks - FOR LIFE

Start living your best life NOW! Start your journey NOW. Make nu choices ♄

Sing up NOW

GET STARTED TODAY!

Everyone’s journey is different. Find the right package for you:

Full Price $777 Save Today. This month only! 

PAYMENT PLAN 2 MONTH

$278/m

2 monthly payments of $278 - total $556 (Save $221)

  • Immediate access to all 8 chapters
  • On-Demand & unlimited access
  • Downloadable Transition eBook
  • Start your Healthiest Self today –
    in easy installments
JOIN NOW

PAY IN FULL

$444

Pay $444 - Save $333

  • Immediate access to all 8 chapters
  • On-Demand & unlimited access
  • Downloadable Transition eBook
  • Start Your Healthiest Self today –
    all at once!
JOIN NOW

14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.